How to Have a Calm Mind as a Busy, High-Achieving Professional

Thanks to everyone who joined us for this call, where I chatted with Executive and High-Achiever Coach, Michelle Clarke, about how high-achievers can calm their minds (and bodies!) so they can think more clearly, focus on priorities rather than busy-ness and get better results.

Click on this link to download the call recording.

If you're a busy, high-achiever and you felt like this call was speaking directly to you, and you'd like to learn more practical strategies for making changes that stick, then read on and find out more about my Zen Productivity DIY Coaching program.

Zen Productivity:

How to think clearly so you can get stuff done - in spite of the chaos around you!

You've probably noticed how the levels of uncertainty, fear and stress have been rising...

Yes, it's the recession and a lot of people are experiencing financial uncertainty and pressure. But, it's not just the recession. For most of us, we're dealing with more information, more change and more uncertainty - and at a much faster pace than ever before. And as technology continues to advance and we all get more and more connected, it's getting exponentially faster and more all-consuming.

But that's not even all it's about...

Amongst all of these macro-events, there's you and me, and the people we care about. And we're all doing our best, and worrying about normal stuff too - like whether we offended our colleague, whether our team likes and respects us as a leader, whether we're being a good parent, whether our partner might be getting bored and wondering about wandering, whether we should have said that thing we said, and whether our bums look fat in those jeans...

And we have dreams and ideas we want to make happen. But sometimes it takes a scary leap to go after those dreams. And, when it's new and unknown territory, it can be hard to see through the fear and "what ifs" and come up with creative ways to make those dreams happen.

All of this makes for soaring anxiety and stress levels.

Apart from the fact that anxiety and stress feels really horrible, it kills your thinking and your creative resourcefulness

And your thinking is the very thing you MOST need in order to get out of stressful situations and start thriving in your life!

What's it like when you think of that list of stuff you've been needing to tackle, and those dreams and ideas you've been putting on hold, that plan B for your career that you know you need to create, or that next step you've been too scared to take... What's it like when you imagine being able to think about all of that with a calm, clear and creative mind, and take inspired action to make it happen?

If you feel like anxiety, fear or stress are preventing you from being able to think straight, or paralyzing you in an important area of your life, and you recognize that things probably aren't going to get easier or slow down, then, as you read on, consider what sort of difference it would make for you if you could un-jam your mind and start productively getting stuff done.

This course is right for you if:

  • You're a professional who lives or works in a high-change, fast-paced environment, and you'd like to get better at maintaining clear, quality thinking and optimum performance under pressure.
  • You carry a lot of responsibility and make a lot of important decisions in your work, so the quality of your thinking is crucial in the work you do.
  • You're in a creative career and sometimes stress paralyzes your thinking and causes you to run dry on ideas. And you'd like to learn how to find the "sweet spot" where you're creative, productive and "in the flow."
  • You want to learn how to calm your mind and detach from work worries while at home or vice versa.
  • You have an important change or project you're wanting to initiate, but you've been paralyzed by fear, and you want to get the confidence to move it forward.
  • You're in the middle of a significant change and fear keeps cropping up and freaking you out as you consider new avenues. You'd like to think clearly and ensure that you make the right decisions as you navigate this transition.
  • Your life is incredibly busy and you feel like you're living reactively, putting out fires, and you want to get back in control again.
  • You're a self-motivated learner and you're too busy to attend a live teleseminar or you don't really enjoy learning in a group.

This course won't be your thing if:

  • You feel you need the accountability and extra energy and interaction of working through a course with other people. (you'll prefer the teleseminar version then!)
  • You feel like you're already using your full thinking potential.
  • You want a quick fix without investing attention, time and effort in making changes to your life and your daily habits.
  • You don't have any fears that you want to overcome or you already know how to transform your fears and live confidently and calmly

The course will cover:

  • How to tell the difference between fear and stress that helps you perform better and fear and stress that kills your thinking and performance - and how to manage your fear and stress so that you maintain optimum performance and creativity and consistently take inspired action.
  • What fear is for - and how to access the wisdom within your fear to create a more fulfilling life.
  • How to tell whether you should avoid that thing you fear or go ahead in spite of the fear.
  • How to dissolve nagging generalized anxiety so you can target specific sources of stress and create a plan to resolve that stress.
  • A powerful alternative response you can develop to change the game and transform your experience of challenges and uncertainty (and it's not confidence!)
  • Why changing the way you feel is more powerful in getting where you want to be than setting goals - and how to change the way you feel even before your circumstances have changed.
  • Practical promotive lifestyle strategies that will build your general resilience and capacity to handle uncertainty, change and fear.
  • Tools for changing the way you think about the stuff that's been scaring you, so that you see ways you never thought of before, for approaching those previously overwhelming situations.
  • Strategies for preparing yourself mentally and emotionally for situations that you've been anxious about, and getting back in touch with all your resourcefulness before you tackle a scary situation.
  • Tips from learning theory to help you to accelerate the changes you're making in your thinking.
  • A simple, fast way to get out of the Fear State when you're in the heat of the moment.
  • How to quit the compulsion to react impulsively, so you can live proactively, with flexible, creative responsiveness instead.
  • Simple Agile Living Strategies for planning in an agile way, and getting stuff done while maintaining a calm, clear and resourceful mind.

When you sign up for this course, you'll get:

  • 7 Audio Lessons (about 30mins each), to download and listen to at your leisure.
  • A Comprehensive Manual with all the audio lessons in written form, allowing you to learn both auditorily and visually.
  • A Workbook (integrated throughout the manual) for completing reflective exercises and applying what you’re learning, to enable you to work through your personal fears. The manual and workbook is over 80 pages of solid content and detailed guided self-coaching exercises.
  • 5 Guided visualization audios to help you to regularly practice creating a calm, clear and resourceful mind.
  • Weekly coaching emails to help keep you on track with your learning.
  • Access to up to 6 sessions of one-to-one Phone/ Skype coaching at 30% off - you can take up this offer anytime within 3 months purchasing this program (just drop me an email to get your discount link).
zen_productivity_wholeset

Course Investment: £57

7 weeks to un-clog your mind so you can think clearly and creatively and get productive again.

Sign me up!



This program is available to purchase through Paypal. You don't have to have a Paypal account to purchase. If you prefer, you can use any major credit card by clicking the PayPal link that says "Don't have a PayPal account?"

100% Money-back Guarantee

I'm confident that this stuff works. As with all my programs, if you're not fully satisfied with your purchase after completing the course, just email me and I'll return your money in full - no questions asked, and no hard feelings.


Thanks again, feel free to email me if you have an questions or comments about the Zen Productivity course, and I look forward to connecting with you soon.

Cath

P.S. Just 7 weeks to un-clog your mind so you can think clearly and creatively and get productive again... what's it like when you imagine that?